Random updatery on dance

FaKyMa (our tiny performance troupe consisting of three hot thirty something kick as women who know how to dance) had a second performance yesterday at a home for the elderly in The Hague.

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In physical news, due to the cold weather and other activities I cut down on ballet/badminton/horseback riding/running for the past couple of weeks. Meaning that I feel sluggish and uncomfortable in my own skin, if I'm home on time tonight I'll do Khalida's Shimmy dvd but in fact I need to get back into regular running, or yoga, or plyometrics, or something that allows me to bounce around. I just don't feel like myself this month and I hate it..