Bootcamp, day 2

The fatigue was okay, I started the day with Jillian Michaels daily shred level 1 in pantherprint leggings. After a quick recap of yesterdays rhythms and a small detour by Issam to other related rhythms, we started on the rhythms of the day: wahda kabira and karsilama. Very nice explanation from both a musicians and a dancers point of view. We did some dancing to the karsilama but haven't gotten to that part yet in the choreography.

Today we learned how to drum the first part of the drum solo, which I am really excited about. How awesome is it to be able to play the drum? I do ofcourse have every intention of continuing playing but since I can't even do one inatructional dvd in two years, that probably is not going to happen. The morning workouts have inspired me to return to my dvd collection and start shredding again. I have fond memories of lying on my livingroom floor whith a dvd instructor telling me that 'results come from hard work, keep on pushing!)