Summer holiday has kicked off at work
Jul. 20th, 2016 11:22 amLast week I was home with the flu, and this week I am returning to a nearly empty building. No students, most of my coworkers are on holiday. In short, it's summer at the university!. This allows me to catch up with certain tasks and then get some preparation done for my next semester of classes. Plus I am teaching a workshop 'bellydance during pregnancy' on Sunday the 31th to two ladies and it's the first time that I am teaching it to non bellydancers. I need to go over my material and add stuff. Ideally, when the home studio is done, I'd be able to offer this workshop and maybe short courses on a regular base. It would be interesting to reach mostly non-bellydancers. I will do my best to make them go 'I really like to keep on dancing, this is so much fun!'.
Eliza is a bit bothered by the heat (it's between 25-30 degrees celcius). She has trouble sleeping, I ended up taking her sleeping bag off and putting her in her bed covered in a loosely woven cotton cloth. She then promptly slept between 23.45-05.45. Huzzah! We are slowly getting closer to her sleeping through the night. She has some mosquito bites that look really uncomfortable, Eduard is making screens for the windows to keep mosquito's out. I fervently hate mosquito's (who doesn't) and I have a hard time falling asleep if there's still something in the dark buzzing around.
Health wise I am trying to cut down on snacks. Due to breastfeeding, I have been snacking a lot in the past eight months and it is a habit that has to stop. I haven't gained weight because the extra energy is going into making milk, but it is unhealthy for my body plus Eliza is drinking less and will sooner or later stop drinking altogether. So far, so good: it's been roughly one and a half week and it is doable. I am still eating cookies or chocolate, but I stop at one portion. As compensation I eat more vegetables and fruit during the day to keep me feeling full. After a couple of days, my body started to send me hunger signals at mealtimes again. It is good to feel this again, instead of eating all the time and not feeling much difference between before and after eating.
Eduard is teaching a private class in hunting horn to a man who works with biological produce. Instead of paying in cash, he pays with whatever is available that week. Yesterday we ate garden beans, he brought some biological apple/pear juice and I've experimented with beets. Eduard would love to try and go all organic, with the meat being provided from the hunt and the vegetables and fruit from our kitchen garden. That's not really an option as we don't spend enough time on both activities to create enough to sustain us. But this option with receiving biological vegetables and fruit plus Eduard going hunting once a week and bringing home the geese is a nice middle way. I can now identify five different types of geese plus I am getting more and more creative with vegetables and fruit that are uncommon in the super market. It is fun to work with food in this way.
We started to clear out the garden in anticipation of planning permission. We have a stack of wood that Eduard moved to the other side of the garden and on Monday night we lighted a campfire to burn the smaller twigs and branches plus wood that is unsuitable for burning inside. Eliza went to sleep around 21.30 so we had an hour of sitting outside, roasting marshmallows, singing campfire songs and huddling on a woolen blanket. Noushka was a bit weirded out but ended up huddling with us so it was all very cosy and nice. As we're not going on holiday, we're going to make the most of our house and garden while we can.
Eliza is a bit bothered by the heat (it's between 25-30 degrees celcius). She has trouble sleeping, I ended up taking her sleeping bag off and putting her in her bed covered in a loosely woven cotton cloth. She then promptly slept between 23.45-05.45. Huzzah! We are slowly getting closer to her sleeping through the night. She has some mosquito bites that look really uncomfortable, Eduard is making screens for the windows to keep mosquito's out. I fervently hate mosquito's (who doesn't) and I have a hard time falling asleep if there's still something in the dark buzzing around.
Health wise I am trying to cut down on snacks. Due to breastfeeding, I have been snacking a lot in the past eight months and it is a habit that has to stop. I haven't gained weight because the extra energy is going into making milk, but it is unhealthy for my body plus Eliza is drinking less and will sooner or later stop drinking altogether. So far, so good: it's been roughly one and a half week and it is doable. I am still eating cookies or chocolate, but I stop at one portion. As compensation I eat more vegetables and fruit during the day to keep me feeling full. After a couple of days, my body started to send me hunger signals at mealtimes again. It is good to feel this again, instead of eating all the time and not feeling much difference between before and after eating.
Eduard is teaching a private class in hunting horn to a man who works with biological produce. Instead of paying in cash, he pays with whatever is available that week. Yesterday we ate garden beans, he brought some biological apple/pear juice and I've experimented with beets. Eduard would love to try and go all organic, with the meat being provided from the hunt and the vegetables and fruit from our kitchen garden. That's not really an option as we don't spend enough time on both activities to create enough to sustain us. But this option with receiving biological vegetables and fruit plus Eduard going hunting once a week and bringing home the geese is a nice middle way. I can now identify five different types of geese plus I am getting more and more creative with vegetables and fruit that are uncommon in the super market. It is fun to work with food in this way.
We started to clear out the garden in anticipation of planning permission. We have a stack of wood that Eduard moved to the other side of the garden and on Monday night we lighted a campfire to burn the smaller twigs and branches plus wood that is unsuitable for burning inside. Eliza went to sleep around 21.30 so we had an hour of sitting outside, roasting marshmallows, singing campfire songs and huddling on a woolen blanket. Noushka was a bit weirded out but ended up huddling with us so it was all very cosy and nice. As we're not going on holiday, we're going to make the most of our house and garden while we can.